Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
I have years of experience working with teens and young adults struggling with various topics including identity issues, trauma, relationship conflict, anxiety, depression, and others. I have also been trained to work with the LGBTQ+ population and have a heart for showing that community love and acceptance, where they often have been abandoned and shamed. I have helped clients with coming out concerns, gender transition, substance abuse, and self-acceptance and love.
My Background and Approach
My therapeutic approach is based upon the framework of Existential Humanistic therapy, focusing on understanding one’s self and their relation to their world. I use techniques from various theoretical modalities to meet every client with their specific needs and personalities, often drawing upon Attachment Theory, Gestalt Therapy, Person-Centered Therapy, Mindfulness, The Gottman Method, and more. I work with clients as a partnership with the purpose of achieving their goals, whatever they may be. You know yourself better than anyone else, my job is to help you get out of your own way and live the way you really want to deep down.