Services
About My Clients
You might be experiencing anxiety, perfectionism, trauma, self-esteem issues, or a life transition - this will be your space, your time, working towards your goals. I will see the best in you, while challenging you to look deeper into your patterns and the role you might play in them.
My Background and Approach
My approach is integrative utilizing EMDR, mindfulness, IFS and insight-oriented modalities. You can expect me to be active while offering curiosity and compassion as we reflect on your past, consider the future, and navigate the present. Our time together can help you deepen your relationship with yourself, others and the world around you.
My Personal Beliefs and Interests
I understand the vulnerability and courage it takes to open up and taking the first step can feel daunting and scary. To start, we will explore what you are looking for in a therapist and see if it feels like we might be a good fit.