Bree Normandin (She/Her)

I specialize in addiction counseling with a person-centered, compassionate approach that recognizes the complexities of substance use and co-occurring mental health challenges. With experience in the field since 2007, I integrate Motivational Interviewing, DBT, TF-CBT, and Narrative Therapy to help clients navigate recovery in a way that aligns with their unique needs. Whether you're seeking harm reduction, relapse prevention, or deeper healing, I provide a nonjudgmental space for growth and cha

I specialize in working with individuals with ADHD, helping them navigate challenges with focus, motivation, emotional regulation, and self-acceptance. My approach is person-centered and practical, integrating DBT, Narrative Therapy, IFS, and Motivational Interviewing to build strategies tailored to each client’s needs. I also help clients embrace their neurodiversity, develop sustainable routines, and improve relationships, fostering a sense of empowerment and self-understanding.

I am a neurodivergent-affirming, neurodivergent therapist specializing in working with autistic individuals navigating career challenges, burnout, “failure to launch,” school struggles, and relationships. My approach is person-centered and strengths-based, integrating DBT, IFS, Narrative Therapy, and Motivational Interviewing to foster self-acceptance, emotional regulation, and practical coping skills. I help clients build sustainable routines, advocate for their needs, and create a fulfilling

I specialize in Internal Family Systems (IFS), a powerful approach that helps clients understand and heal their inner world. IFS views the mind as made up of different “parts,” each with its own role, and helps foster self-compassion by addressing internal conflicts. This approach is especially helpful for trauma, emotional regulation, and self-acceptance. By working with these parts, clients can develop greater inner harmony, reduce distress, and build a stronger sense of self.

I specialize in Dialectical Behavior Therapy (DBT), an evidence-based approach that helps clients build emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills. DBT is especially effective for those struggling with intense emotions, anxiety, depression, or burnout. I create a supportive space where clients learn practical tools to manage overwhelming feelings, improve relationships, and find balance between acceptance and meaningful change.

I specialize in Somatic Therapy, a body-centered approach that helps clients process emotions, trauma, and stress by connecting with physical sensations. Many struggles—such as anxiety, burnout, and emotional dysregulation—are stored in the body. Through grounding techniques, breathwork, and movement awareness, I help clients release tension, build resilience, and develop a deeper mind-body connection. This approach fosters healing beyond talk therapy, promoting lasting emotional balance.