Services
About My Clients
Are you feeling stuck, overwhelmed, or uncertain about your life's direction? Whether you're navigating the challenges of young adulthood, adjusting to motherhood/pregnancy, managing past trauma, or struggling with relationships, you deserve to thrive. Let's embark on a journey to rediscover your identity, heal past wounds, and cultivate the life you envision. Together, we'll foster insight and empower you to make meaningful changes.
My Background and Approach
I received my PhD in counseling psychology from the University of Texas at Austin. My treatment philosophy is holistic, I approach therapy with a psychodynamic lens utilizing relational and developmental theory. However, I tailor treatment to the needs of each client at an individual level and use other approaches when fitting. I enjoy working with clients to identify patterns and behaviors that are holding them back from living their most fulfilled life. I work collaboratively with clients and work to build an environment of trust and curiosity where clients feel heard and understood. I am passionate about what I do and value the connection I have with each client. Your story is unique, and I believe in tailoring evidence-based approaches to meet your individual needs. Together, we'll explore and empower you to make positive changes in your life. I approach therapy with empathy, support, honesty, some humor, and productive challenging to help you make the changes you are looking for.
My Personal Beliefs and Interests
I believe that therapy has the ability to help people reach their full potential. I know how hard it is to take the first step, but I feel strongly that everyone has the ability to grow and make changes in their life. I feel it is my role as a therapist to help people live their truth and explore what is holding them back. Often times we get stuck in behavioral and thought cycles in our lives that leave us feeling unfulfilled. I love what I do and want to help people thrive. I also understand the importance of a great fit with a therapist. I value the relationships I have with my clients and want to ensure that I am the right fit for them. I offer a free consultation to ensure I am a good fit and answer any questions you might have. If you want to learn more about how I can help, call or text me 512-766-9871.