Erica Murphy (she/her/her's)


Licensed therapist passionate about this work! Specialties: anxiety treatment, stress management, boundary setting, & self-esteem building.

Licensed Professional Counselor in New Orleans, LA

  • Free Initial Consultation
  • Contact
  • Individual

About My Clients

Constantly feeling overwhelmed and anxious? Having thoughts that feel like they take you over -- but you don't know how to stop them or remove yourself from the emotion spiral that follows? Knowing that you want to love and accept yourself -- but unsure how to do so, or even where to start? Consistently feeling overworked and resentful of other peoples' demands on you? I'm here to help - by providing a guided therapeutic experience specifically tailored to you.

My Background and Approach

I'll bring my experience. You bring your motivation. Together we'll work to create a space in which you can take an honest look at yourself, your behaviors, and experiences. I come from a collaborative standpoint, which means I believe YOU are the expert on you. I'll provide my knowledge, observations, and psychoeducation - but you're the one with the ultimate power of choice and decision. I'm both collaborative and goal-oriented, so if you choose me, be ready for homework assignments and reflection prompts for in between session - I am NOT one of those therapists who requires you to do years of talk therapy and spend thousands of dollars before you start seeing tangible results from the work you're putting in! :)

My Personal Beliefs and Interests

Love is love. Climate change is real. Black lives matter. No person is illegal. Women's rights are human rights. All genders are important. Diversity makes us stronger. Kindness is contagious. Equity is greater than equality.

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $120 - 120/session

Reach out to Erica