Holly Grigsby

Accepting Clients

I work with individuals ages 21+ at my West Seattle office and online. I meet with people 1-2x weekly. I do not meet bi-weekly.

Licensed Clinical Mental Health Counselor in Seattle, WA


About My Clients

Our emotional worlds are always speaking—with complexity, creativity, and particularity. My aim is to help you in the important work of listening to your honest experience, for the truths that want to be heard and have much to give.

My Background and Approach

I offer insight-based talk therapy, where I aim to support your growth in thinking about and working with your experience. We will address current pressing pain as well as help you develop a deeper relationship with yourself over time.

My Personal Beliefs and Interests

I welcome individuals of all walks of life. I commonly work with issues of anxiety, depression, ADHD, emerging adulthood, family of origin processing, stressful transitions, Highly Sensitive Persons, and personal growth work. *Please Note: I do not provide couples counseling. *Please Note: I am in-network with Kaiser PPO plans, not Kaiser Core.

Insurance Plans Accepted
  • Kaiser
  • First Choice Health
  • Premera Blue Cross
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Islam

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $145/session


206-552-0504 Email Holly
3213 Harbor Ave SW
Seattle, WA 98126

Reach out to Holly