Services
About My Clients
My passion is treating clients with anxiety, depression, mood disorders, and trauma. Since I was a little girl, I have always been fascinated with learning about other cultures, people who are different than me, and the stories that make them who they are. I hope to be a part of your story and help create a narrative that aligns with your goals.
My Background and Approach
The way we think, and the stories we tell ourselves about our experiences, often impact how we feel and cope. I normally integrate strengths-based, narrative, and cognitive behavior therapy to serve diverse clients. In conjunction with therapy, I love to recommend books that help clients continue their journey to better mental health outside of therapy. If you are struggling emotionally, feeling stuck, or considering reaching out for support, I would love to partner with you on your journey. Life's stressors can be overwhelming, disappointing, exhausting, and downright painful. My style is to meet my clients with openness, warmth, compassion, and motivation. It gets better! Let me help you discover how.