Services
- Individual
- Couples
- Family
- Group
About My Clients
I help women move forward and rebuild after divorce or difficult breakup, couples find clarity in their relationship, and families dealing with the aftermath of divorce.
My Background and Approach
Life transitions can have you feeling all the things – overwhelmed, scared, sad, angry, and frustrated. Trying to accept and adjust to these changes can be hard to handle on your own. That's where I come in. With an empathetic, relatable & collaborative approach, I help you rediscover and redefine who you are after divorce or a difficult breakup. We’ll identify your strengths and apply helpful tools to work through challenges as you heal and grow to get unstuck and overcome anxiety, depression, low self-esteem, and other issues that life transitions can bring. I strive to provide a space where you can be seen, heard, honored, and supported in your growth, no matter what that looks like for you. I work collaboratively with you, showing up as a cheerleader when you need motivation, a coach when you need tough love or a nudge to step outside of your comfort zone, and a teacher when you are seeking to understand your patterns and cycles.
My Personal Beliefs and Interests
As a Black woman, I understand the importance of having a space where you can be seen, heard, honored and supported in your growth, no matter what that looks like for you. I enjoy working with clients of diverse backgrounds and employ cultural sensitivity, curiousity, empathy, kindness and non-judgment within the space I provide. From my own experience with therapy, I know that doing the work to heal is tough, but it is absolutely worth it -- and you're worth it! When I’m not in therapist mode, I enjoy cooking, traveling, finding new restaurants to try, concerts, reading, karaoke, and a good Netflix binge! I also love spending time with family, friends and my schnauzer/terrier mix, Onyx.