About My Clients
Life can be a challenging process. You don't have to tackle life's problems alone. Sometimes we need some extra help to be the best version of ourselves. The process begins by identifying barriers that are blocking us from achieving our desired goals. Life is an ongoing journey. Therapy can increase our self-awareness and improve our overall health and well-being. I welcome you - with open arms - to begin the therapeutic process and begin to look at those obstacles in life.
My Background and Approach
I want to help you address the issues in your life from a systems perspective. Let's work on some new skills and tools focused towards balance and peace in your life and your relationships. I work with individuals, couples and families from a non-judgmental, empathetic and compassionate place. My therapeutic approach seeks to find the strength that you already possess to work towards a healthier level of functioning. If you are feeling stuck and are wondering if things can ever get better, I am here to support you in that pursuit. Reaching out can be a difficult, but just remember you are not alone.