Dr. Rachana Ali (she/her)

Motherhood is marked by significant transitions in the body, mind, and soul. The experience brings unique challenges and revelations that require individuals to adapt and evolve. Creating spaces for self-reflection, sharing struggles, and celebrating achievements is crucial in my therapeutic space. Many mothers seek a sense of connection, or REconnection—not only within their families but also within themselves. I am here to support you every step of the way.

With a background rooted in attachment theory, I provide a safe and supportive environment to explore the complexities of high school friendships, adult relationships, familial dynamics, or romantic connections. In our therapeutic space, I offer an opportunity to examine boundaries, enhance effective communication, build trust, and deepen connection so that you may experience harmony in your relationships.

With a background rooted in attachment theory, I provide a safe and supportive environment to explore the complexities of high school friendships, adult relationships, familial dynamics, or romantic connections. In our therapeutic space, I offer an opportunity to examine boundaries, enhance effective communication, build trust, and deepen connection so that you may experience harmony in your relationships.

With a background rooted in attachment theory, I provide a safe and supportive environment to explore the complexities of high school friendships, adult relationships, familial dynamics, or romantic connections. In our therapeutic space, I offer an opportunity to examine boundaries, enhance effective communication, build trust, and deepen connection.

With a background rooted in attachment theory, I provide a safe environment to explore the complexities of high school friendships, adult relationships, familial dynamics, or romantic connections. I offer an opportunity to examine boundaries, enhance effective communication, build trust, and deepen connection.

With a background rooted in attachment theory, I provide a safe environment to explore the complexities of high school friendships, adult relationships, familial dynamics, or romantic connections. I offer an opportunity to examine boundaries, enhance effective communication, build trust, and deepen connection.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

Building a relationship with oneself is a journey that welcomes all aspects of our being, especially those parts that are often challenging to embrace. I will meet you wherever you may be on this path, exploring together the fragments of yourself that might be difficult to embrace. With compassion and grace, we will gently navigate through these feelings, creating space for understanding and acceptance.

I use a culturally sensitive approach to honor and address culture in all its forms. Oftentimes the culture we are born into is not the culture we are raised in, and we may find ourselves grappling with intercultural differences. Whatever the case may be, I am open to hearing your truth and understanding the culture that shapes your life and beliefs.

With extensive training in attachment theory, I promote safe and secure attachments through the therapeutic relationship, and support my patients in understanding how they can lean into- and learn from their attachment- patterns. Attachment is rooted in our early relationships, shapes our understanding of the self, other, and world. Exploration of the attachment system can be healing as it provides insight into how we relate to ourselves and others.

With extensive training in attachment theory, I promote safe and secure attachments through the therapeutic relationship, and support my patients in understanding how they can lean into- and learn from their attachment- patterns. Attachment is rooted in our early relationships, shapes our understanding of the self, other, and world. Exploration of the attachment system can be healing as it provides insight into how we relate to ourselves and others.

Humanistic therapies are grounded in approaching each person as unique and whole, with the tools and strengths to achieve their full potential. I view each patient as such, leaning into their experiences with compassion and curiosity.