Services
About My Clients
Have you struggled to build healthy and lasting relationships? Have you pondered why you've checked all the boxes you were supposed to check in life and still don't feel content? Sometimes life is one big question mark and it feels like we might never find the answer(s). You don't have to do it alone. I look forward to helping you find your center through empowerment, identifying values, and increasing confidence and well-being.
My Background and Approach
I've been a practicing therapist since 2015. My style is to be authentic and straight forward. Throughout life I've often found myself asking, WTF? So, in reframing that for myself... I've started to encourage people to Wonder. Talk. and Feel. In our work together, I'll ask you to WONDER about yourself, your experiences, your qualities, and your achievements. I'll ask you to TALK about your hopes, your aspirations, your thoughts, and the inner dialogue that accompanies you daily. I'll ask you to FEEL the fears, the insecurities, the excitement, and the empowerment. If we're not doing that then WTF is the point, ya know?
My Personal Beliefs and Interests
You should know, I’m passionate about the idea that rest is deserved not earned. That assertive communication is a necessary skill. That your time, energy, and effort are the most valuable commodities you possess, and your boundaries can be shaped and maintained to protect all things you hold most valuable.