Services
About My Clients
Personal growth is important to you. But lately you've been feeling tired all the time, sad and unmotivated. College is not everything you hoped it would be. You have tried everything, but nothing seems to work. You would like to live an authentic and rewarding life, but daily stress and anxiety keep you stuck. If this sounds like you, let's talk.
My Background and Approach
Michele is a highly skilled practitioner, proficient in cognitive behavioral therapy (CBT) and dialectic behavioral therapy (DBT). Additionally, she holds a certification as a clinical trauma professional, amassing over a decade of expertise in effectively addressing anxiety, depression, and trauma. Her specialization lies in providing support for emerging adults, young adults, and college students, including international students who face unique mental health challenges.
My Personal Beliefs and Interests
We believe that with the right support, you can become stronger and more resilient — even in those tough stages of life. We can show you how to truly live the idea that, even when we reach our goals, there is always more to explore, and to make the journey easier. Our goal is to give you a personalized quality of care by first spending time getting to know you. After all you are unique! Our professional social work ethics and values have taught us to deeply respect and appreciate the diversity of the human experience. We truly value the importance of this diversity in contributing to creating a compassionate, productive, non-discriminatory society. Our mission is to create a safe, inclusive, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. We aim to empower our clients to achieve personal growth, build resilience, and improve their overall well-being.