I mainly uses humanistic therapy and meet where the client is at. Based on the client’s goals of treatment, Monica implements various modalities such as Cognitive Behavioral Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy. She also uses creative forms of therapy, play therapy, hypnotherapy, and mindfulness.
I am also trained in Ericksonian Hypnotherapy by Dr. Norma Barretta, MA, PhD who is clinical psychologist and well-known hypnotherapist that has over 70 years of experience in psychology. Dr. Barretta studied personally with Milton Erickson, a pioneer in psychology. Monica is able to provide hypnotherapy to her clients in any presenting problem such as sleep disorders, panic, stress, grief, and much more.