Services
About My Clients
“I have memories that still haunt me.” “I no longer feel close to my partner.” “My family isn’t like other families.” “I don’t know what my beliefs are.” I’m here for you. My name is Alana, and I am ready to help those seeking to make a change. I am passionate about working with people who want to become the best version of themselves. I am honored to meet you where you are, and help you get to where you want to be.
My Background and Approach
I believe that no one is an expert on your life except you. I take a collaborative approach to create goals and act as a resource, rather than an expert. I work from the perspective that we all have what we need inside of us to become who and what we want. I use a systemic lens, which means that I think the people we are connected to have a major impact on us. I also believe that family is not always blood, but the people we choose. Through Solution Focused Brief Therapy (SFBT), Person-centered therapy, and Emotion-Focused Therapy (EFT), I will work alongside you to create solutions that bring you closer to where you want to be. I am also experienced in Dialectical Behavioral Therapy, and willing to work through that modality when appropriate.