As a Marriage and Family Therapist, I focus my work on the whole family - not just the individual. Family systems are critical to our individual stability. We were meant to be collective, not isolated.
I treat Depression like an extremely annoying friend that shows up periodically and hangs on your back. Through the use of CBT methods, I address cognitive framing and challenging issues in order to help clients work through and manage their depression.
Teens are my true calling. The world is legitimately a very tumultuous place. Our children see this, and sometimes they can't see the beauty and wonder that exists beyond it. I work hard to show kids that their lives have meaning, they have positive and encouraging people around them, and that they can make positive impacts on the world they want to grow in.
Practice in Cognitive behavioral strategies, interventions, and trauma-focused treatment since 2014.