Services
About My Clients
Do you find yourself worrying about the future, past or things outside of your control? You're just "getting through" daily life on the waves of anxiety or fumes of exhaustion, unfocused and uncertain. You may feel disconnected, in conflict with yourself and those around you. Your thoughts and feelings may seem like the enemy, creating stress, uncertainty and discomfort in your own body. But you are ready for change. Ready to reconnect with your truest self.
My Background and Approach
I help my clients find their own path to a place of knowing that comes from within, by working through barriers and providing tools that lead to self-acceptance and improved connection in all areas of your life. My experience in the mental health field has provided me with the expertise you need and deserve when healing yourself and your relationships . But when it comes down to it, you want to know you’ll be working with someone who “gets” what it means to be an adult struggling with anxiety, adjustment, and/or trauma. I have personally experienced the transformation good anxiety/trauma therapy provides. The impact was so great that as a therapist, I chose to go beyond traditional talk therapy and train in the approaches so effectively used on my own therapeutic journey. I know it takes a lot to make that first step. So know that when we work together, you won’t just get a therapist with training, but a therapist dedicated to hearing and understanding what you’re going through.