Services
- Individual
- Family
- Adolescent/Teen
About My Clients
Have you been feeling hopeless, guilty, alone, or stuck? Are your emotions and thoughts overwhelming? Do you feel like you're never enough for other people or yourself? You might feel like an imposter, unable to slow down your mind or defeated trying to keep up with the demands of your life. You may have tried therapy before and feel skeptical trying again. I want to understand your story and help you create meaningful change.
My Background and Approach
I specialize in helping people reduce their stress and feel more in control of their thoughts and emotions. I can help you learn a healthy work-life balance, how to stop fixating on your mistakes, and how to set boundaries and say no to others. Therapy can help you feel more confident in your decisions and help you develop more satisfying relationships. You have already taken the first step by looking for a therapist. I invite you to email or call me to schedule a free phone consultation. I welcome you to visit my website to learn more about my approach and the services I offer. I look forward to hearing from you. I offer in person and teletherapy services.
My Personal Beliefs and Interests
Outside of counseling, I am passionate about teaching, spirituality, nature, career development, and philosophy. I have spent most of my life in Chicago and have recently moved to the south. I'm always excited to try new restaurants and to experience different cultures.