Services
- Individual
- Group
About My Clients
I help women struggling with anxiety, grief, and different life changes. My clients are mostly helping professionals, moms, and/or the go-to friend that everyone looks to for help. Whether you're facing a new beginning, grieving an ending, moving through a career/relationship/hormonal transition, or working with high sensitivity/empathy, worry or perfectionism, my work is to support you in your own growth and healing.
My Background and Approach
I started in the field of personal growth and healing at a young age and have worked as a counselor for over 20 years. In addition to my psychotherapist license, I am ordained as an interfaith minister with experience in hospice spiritual counseling, which influences my focus on self-compassion, finding forgiveness, taking risks, and learning from life's challenges. I incorporate ritual and ceremony with clients when it will help them process a loss, seed a new dream, or claim their voice in some way. I also use hypnotherapy for a diverse range of needs, especially to ease anxiety and shift old patterns that are no longer needed. My aim is to understand the emotional truth of where you're at and to help you connect to the strength within you, in whatever ways feel most comfortable and beneficial to you.
My Personal Beliefs and Interests
I’ve been greatly influenced by a deep love for nature, my Jewish ancestry, the indigenous teachings I have had the honor of learning, East Asian philosophy, transpersonal psychology, and all the wonderful mentors that have showed up throughout my life.