Juliette McClendon (They/them)

I understand that many of the struggles you face have nothing to do with you, but with the systems in which we have grown and developed. I help you find empowering ways to address oppression, whether in your daily life or on a broader scale.

I treat PTSD with a specialized treatment called cognitive processing therapy (CPT). CPT takes into account the ways in which trauma has impacted your beliefs about yourself, others and the world. I help you find more accurate beliefs about these areas and help you process the emotions that have been caused by traumas you've experienced.

I help you develop and implement coping skills to better manage your anxiety. I also work with you to identify anxiety triggers and core beliefs that contribute to your anxiety.

CBT is an approach that examines situations and how you think, feel and behave in response to these situations. CBT helps you determine what thoughts and beliefs are accurate and which may stem from unhelpful thinking patterns and messages from your upbringing.

DBT focuses on helping you develop the skills needed to better manage your emotions and relationships. DBT consists of multiple modules of skill-based learning that helps you develop healthy coping skills.

The trauma therapy approach I use is called cognitive processing therapy. This therapy helps you process emotions related to traumas, and identify and change unhelpful thinking patterns that have stemmed from trauma.