Services
About My Clients
You may be seeking support for feelings of overwhelm and anxiety, or a sense of disconnection from yourself and others. Perhaps your are working to heal from a high your emotions, relationships, and sexuality. Whatever reason you are bravely reaching out, there is hope! I desire to provide a safe and confidential space for your story to be heard and honored.
My Background and Approach
My approach is collaborative, together, we will get curious about origins of your distress and work to bring witness and healing your system. Internal Family Systems (IFS) therapy, or "parts work", is a powerful practice I incorporate into sessions. IFS is a trauma-informed approach that invites you to befriend and tend your inner world.
My Personal Beliefs and Interests
I believe you are the expert in your life and have within yourself the innate wisdom and capacity to heal. It's my honor to provide space for you to be cared for as you explore your pain and joys. If you are ready to move towards a life of greater well-being, please reach out!