Services
- Individual
- Couples
About My Clients
My counseling/coaching style and approach is Holistic/Integrative and can include therapies outside the traditional, such as Emotional Freedom Technique (EFT), Reiki, and sound healing when wearing my hat as a life coach. I focus on adults and couples seeking support with anxiety, depression, life transitions and stressors, as well as self-esteem, codependency, and self-defeating behaviors.
My Background and Approach
I offer a safe, non-judgmental environment with a client-centered approach and customized strategies to assist you in meeting treatment goals and transforming your life. I incorporate more traditional psychotherapy models with some integrative tools focusing on self-defeating behaviors derived from negative core beliefs.
My Personal Beliefs and Interests
I will work with you to identify solutions and resources, empowering you through the changes and outcomes you want to make. You are your best expert and I will guide you to the inner wisdom already available. Namaste! I look forward to taking this journey of healing and growth with you. You deserve to have the life you envision!