Lauren Spaulding (she/her/any)

LMFT, LPC, IFS Certified Consultant, EMDR Certified
Accepting Clients


Licensed Marriage & Family Therapist in Cedar Park, TX

  • Free Initial Consultation
  • Contact
  • Individual
  • Group

About My Clients

I help mental health practitioners through clinical consultation, business consultation, and therapy services. I help you address therapy goals including compassion fatigue, countertransference, and healing from your own story. Our job is unique in that our own stories can be activated by clients and our own attachment wounds can impact our work. We need our own space to process, and gain the same inner peace that we hope to help our clients achieve.

My Background and Approach

As your business coach, I am dedicated to supporting your private practice's growth as well helping you add a new income stream to your business that is passive income. I envision a practice that is able to support your financial goals without compromising your values. We don't have to make our rates inaccessible to feel financial freedom in our job. As your therapist, my goal is to guide you towards transformative healing through new internal relationship with yourself and a space to heal trauma from your past as well as your experience in oppressive systems. My treatment plan is to help you access your inherent inner wisdom to achieve your therapy goals and maintain them long after our last session. My style is to help you take focus off of negative self-talk and towards positive self-awareness. I meet you where you are at while also challenging you to push yourself in new ways that can unlock your internal resources needed to reach your goals.

My Personal Beliefs and Interests

As therapists ourselves, sometimes we struggle to find someone who can guide us to the deeper work we seek. I am a collaborative, direct, and honest counselor who strives to create that deeper healing with you. As a Latina, Queer therapist, I am passionate about supporting all identities, and I commit to creating an inclusive environment for all identities. I believe that everybody should have access to care and support. I strive to create multiple opportunities to access my knowledge, support, and services. I want those who learn from me to grow with me, and even grow beyond my own success. I believe we can only succeed together. I am IFS Certified, EMDR Certified, and an IFS Approved Consultant. I am also trained in Transtheoretical Sandtray Therapy and Expressive Therapies.

Insurance Plans Accepted
  • Optum
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $150 - 150/session

Reach out to Lauren