Services
About My Clients
Do you ever feel like no matter what you do, you're stuck in the same painful patterns? Maybe you keep pushing people away or struggle to believe you’re good enough, no matter how hard you try. It’s exhausting, and the self-doubt, avoidance, or overwhelming need for reassurance can feel like a heavy weight. You don’t have to keep living like this. Together, we can explore the stories and beliefs holding you back and help you build more confidence, connection, and a sense of peace in your life.
My Background and Approach
I have a Bachelors degree in Psychology and a Masters degree in Clinical Mental Health Counseling. I am a Nationally Certified Counselor and have a provisional license as a Licensed Professional Counselor and Mental Health Service Provider. I use a variety of techniques to address each individual's unique needs and goals. I have extensive experience working with anxiety, family-of-origin issues, attachment wounds, low self-esteem, perfectionism, trauma, and grief. As a therapist, I am committed to continuing my education so my clients can receive the best possible care. I understand that therapy is a vulnerable process, so I welcome any feedback that can improve our work together.
My Personal Beliefs and Interests
I believe all stories have value and deserve to be heard. As people, we make meaning of the things that we experience in life. I’m passionate about helping people discover what meaning they assign to the events of their lives, how that influences the way they see themselves, and impacts how they show up in life. My hope is that through our work together, you will come to recognize your inherent value and worthiness for a fulfilling and meaningful life. I know starting therapy can be daunting, but during this process, remind yourself that you deserve to heal. I cannot wait to meet you.