Welcome! I provide a collaborative environment of acceptance and curiosity while assisting clients discover their core selves.
Licensed Marriage & Family Therapist in Torrance, CA
Supervised by NA
EMDR is the go-to method for treating the symptoms of posttraumatic stress disorder, however can be used to diminish a variety of adverse mental health symptoms such as depression, anxiety, panic attacks and specific phobias. It has been classified by the WHO as evidenced-based and has a 90 percent success rate of clients experiencing at least some symptom relief.
The Gottman Method was developed by John and Julie Gottman and is the result of over 40 years of research into relationship success. Interventions are based on this research and designed to strengthen the areas of friendship, conflict management, and creation of shared meaning.