Whether you are beginning or continuing services, I am so glad you have made this decision to invest in yourself!
Licensed Professional Counselor Associate in Austin, TX
Supervised by Dr. Sunny Lansdale, LPC-S
Life transitions can be overwhelming and there is no boundary of how big or small a transition can be. Our work together will focus ways to embrace change, explore ambivalence, and empower oneself to be the person you want to become.
Anxiety disguises itself in many ways. It can be exhausting, confusing, and frustrating to deal with. Together, we will explore the ways anxiety is showing up in your body, thoughts, and behaviors. In doing so, we can figure out ways to accept, manage, and navigate anxiety in your life.
Abuse can be extremely difficult to bring up to your therapist and that's okay. You have control on when and how you want to open about this issue. I believe in creating safe space and having a connection with my clients is the start of the process.
I have worked with this populations for over 3 years in different settings. Harm reduction is the core of my work with clients but this is not the only method I use.