I am a compassionate and skilled therapist who believes fully in the power of therapy. Wellness and healing is possible!
Clinical Social Worker in Arvada, CO
Clients who have experienced sexual abuse or assault require specialized support and care that is grounded in compassion and strong clinical skills. I am able to provide this to my clients so they are able to heal and thrive from terrible experiences.
Clients who experience PTSD require support from highly trained and caring professionals. I am able to provide this kind of support to those who have experienced suffering and pain from traumatic events. I believe clients can find wellness, peace, and more presence in their lives after living through traumatic experiences.
Anxiety has increased lately due to higher levels of stress and life changes. However, anxiety is treatable! Clients can find wellness, peace and joy again after living with the challenges that come from heightened anxiety. It is possible to practice skills with awareness to help manage the bumps of life with greater confidence and peace.
I specialize in trauma and the work is such an amazing healing journey. Trauma work allows clients to actually become free from old memories and pain, and move back into the present moment of their lives with more peace. Trauma work supports clients in learning to feel confident within themselves, experience the present moment, and live in wellness and joy. It can also have a tremendous impact on the clients' relationships, job performance, and overall health.
EMDR is an amazing tool that can be used with clients who have lived through traumatic experiences or have experiences that leave them feeling stuck. EMDR can help clients access more rich and full healing, allowing themselves to be at the helm of the internal work and metabolize old memories in a way that the memory no longer feels haunting or overwhelming.
The way I like to apply CBT is to help clients notice the thinking patterns in their lives and determine if trying new approaches might help. Sometimes we get in a habit of thinking, and it can lead to fatigue, suffering, hopelessness, or feeling trapped. Refreshing the way a client approaches life's challenges can often bring about some sense of confidence, awareness, and hope. CBT can help clients make intentional changes in their lives to increase wellness and peace.