Services
About My Clients
Feeling stuck, uncertain, or weighed down by emotional pain? Maybe you’re questioning your ability to break free from old habits. I provide a safe, supportive space where individuals and couples feel truly heard. As a seasoned psychotherapist and couples counselor, I approach your journey with warmth and curiosity. Together, we’ll uncover your life story and release outdated beliefs that hold you back.
My Approach to Helping
My approach is warm, attentive, collaborative, respectful, challenging, and creative with the purpose of helping clients find deeper fulfillment, connection, and growth. I have experience working with couples and individuals from diverse backgrounds struggling with relationship difficulties, co-dependency, low self-concept, intergenerational trauma, anxiety, depression, life transitions, grief, and chronic stress. My approach is integrative as I tailor my evidence-based interventions to each client’s unique needs. My training includes aspects of relational psychodynamic therapy, Internal Family Systems, attachment theory, neurobiology, and the Developmental Model of Couples Therapy. I hold a Master of Science in Social Work from the University of Texas at Austin and 10 years of experience in clinical therapeutic settings.
My Personal Beliefs and Interests
I believe that starting therapy is an act of courage that can transform your life in ways you’ve never imagined. Becoming curious about your internal landscape will help you understand the ways in which your unconscious self creates blocks that ultimately keep you from your most authentic self. Therapy can help to recognize these blocks which will deep knowing, internal relief, and closer connection.