Services
- Individual
- Adolescent/Teen
About My Clients
Feeling more stressed and anxious than ever? Disconnected in your relationships? Disconnected from yourself? The last year has been an extremely challenging one for most of us. Going through a major life event like a pandemic not only makes it difficult to cope in the present but also can bring up painful past experiences & grief. We may feel stuck and lost about how to move on. I am here to provide the safe and supportive space you need wherever you are on your journey.
My Background and Approach
In my practice I use evidence based practices to address anxiety/stress, trauma, codependency, & life transitions. I approach whatever concern you are addressing with warmth & curiosity, not judgment, so that we can collaboratively work toward understanding your emotional needs & develop the skills to cope with difficult symptoms and life experiences.