Lindsay Perry (she/her)

License information verified by TherapyDen M.Ed., LPC, CCTP
Accepting Clients

Helping clients work through their life experiences and traumas that keep them from living the full and authentic lives they deserve.

Licensed Professional Counselor in Bellaire, TX

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples

About My Clients

If you’re feeling overwhelmed, lost, or stuck, take a moment to PAUSE and BREATHE. Picture this with me - a life where you feel less anxious and more at peace with yourself. How about a life where your depression isn't holding you hostage, but instead you're living life free and full? Or not being held back by your traumas, but living life on your terms. I've seen my clients grow to live in these ways. We'll take this personal growth journey together so you can live well.

My Approach to Helping

I'm a holistic and humanistic therapist who takes traditional talk therapy deeper to promote lasting wellness. I specialize in working with adults who often feel weighed down by the struggles of day-to-day life. This can look like heightened anxiety, bouts of depression, or feeling disconnected in relationships. I cultivated my approach in a 3 year post-graduate fellowship program, receiving specialized training in anxiety, depression, trauma, and couples therapy. My approach is present-moment oriented, trauma-informed, and somatic (body) based. What this means is we'll work together so you can learn to be more present, process through your difficult life experiences with the mind and body, and grow to have more resiliency to life's hardships.

My Personal Beliefs and Interests

Life can be REALLY hard at times. This is our reality and a part of what it means to be human. From my perspective people aren't broken or need fixing. You're just human...with all of your experiences and what you bring to the table. Working together with you and your whole self is what it means to be a holistic, humanistic therapist. Anxiety, depression, trauma, or relationship difficulties don't have to define you. The amazing thing is that humans have the capacity and natural built-in drive to heal, evolve, and live better. The hard part is it takes really engaging with our reality and our struggle to tap into that capacity and move towards healing. It takes becoming Grounded In our Truth in the present moment to live whole and live well. Let's walk into your truth so you can heal; so you can thrive.

I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • Jehovah's Witnesses

At A Glance

  • Experience: 6 years of practice
  • Languages: English
  • Rate: $135 - 150/session

Info

8326394043 Email Lindsay
4545 Bissonnet St. #289
Bellaire, TX 77401

Reach out to Lindsay