Services
About My Clients
I'm passionate about women's health and caregiver wellness. Clients come to therapy often feeling lost, confused and stuck. Many people want to process work stress, worries, sleep issues, loneliness, health challenges, grief and loss, parent/child dynamics, relationships, guilt and shame, career and life transitions. My work emphasizes mind/body awareness to facilitate healing. I've worked with clients who are completely new to therapy and those who have tried therapy before.
My Background and Approach
I've been a Therapist for 14 years. I have a background in medical social work with a particular focus on women's health and infectious disease. I enjoy working with people with a multi-cultural background who have lived and worked overseas. My training is rooted in nervous system responses, mindfulness, thought-feeling-behavior cycles, and interpersonal connections/attachment.
My Personal Beliefs and Interests
I have a non-judgmental, down-to-earth, warm style. For most clients, therapy is not long-term. It is a safe space to learn new skills and move on