Humans crave connection and closeness. Relationships are an integral part of a person's happiness. Through learning more about how we show up for ourself, family, friends, loved ones and others, we can gain valuable insight into how we relate to others, patterns and what wounds may need healing. Therapy provides an opportunity to dive deeper to uncover what may be holding a person back from living the life they truly desire. Through exploring unprocessed traumas, fears, anxiety, depression and stressors we can create a path to heal from past wounds and strive for more fulfillment physically, emotionally and spiritually in the safety of the therapeutic relationship.