Reba Byrd

I have a Trauma Focused Cognitive Behavioral Therapy certification. TF-CBT is one of the leading treatments for PTSD. I also attend trainings consistently to ensure that I am utilizing the most effective and current methodologies. I have been utilizing this approach for over 6 years and have consistently seen the positive impact that this approach has provided my clients.

I utilize a Cognitive Behavioral Therapy approach to help treat individual with Major Depressive Disorder. CBT is the "go-to" treatment methodology for depressive symptoms. CBT helps the individual make connection between how their thoughts can effect emotions and behaviors. There are specific activities and modules that we can process through together to help you achieve relief from depressive symptoms.

To help individuals struggling with anxiety symptoms, I utilize the cognitive behavioral therapy approach. CBT aids the client in making connections between internal and external triggers and responses from the body. CBT helps to identify emotional, mental, physical and environmental triggers that can spark anxiety and panic attacks. We create a structured plan to help to individual cope with triggers and physical responses.

I have been working with couples for over 10 years. Couples seek help for so many reasons and I want to help you create a plan for the future of your relationship. Relationships also take may forms and I am able to meet you where you are and formulate a way forward. I have helped couples with issues such as navigating open marriages, coping with infidelity and trust issues, addictions, loss of children and many other difficulties.

I have utilized the CBT approach for over 10 years and consistently attend continued education trainings to ensure that I am utilizing the most effective and up to date approaches and techniques. Through CBT I have helped individuals and families navigate depression, trauma, anxiety, body image issues and several other difficulties. I provide a structured approach with various techniques and ideas. We create an individualized plan to help each client navigate and reach their treatment goals.

I have utilized my certification in Trauma Focused CBT since 2019. I have seen the effectiveness of this approach especially when treating Trauma and Depression. I have utilized this approach with children, adolescents, and adults. This approach is structured and allows us to utilize individual activities and interventions.

I have been certified in Trauma Focused Cognitive Behavioral Therapy since 2019. I have utilized this approach to help clients find relief from symptoms of PTSD, major Depressive Disorder and Anxiety. This approach offers structured activities and interventions that are indiviudalized to the client. We can also measure the client's progress with this approach.