Amy Ballheimer (she/her)

For the past 20 years, I have worked with clients struggling with depression. Through the use of many approaches we can work to identify coping strategies that can be helpful in combating the symptoms of depression, as well as work towards gaining a better understanding of what contributes to your specific depression.

Throughout my career I've worked with individuals who have struggled with anxiety. From generalized anxiety to more specific anxiety we can work together to develop the tools you need to help create a more manageable life despite these symptoms.

For the last 9 years I have worked at Washington University School of Medicine specializing in work with this population. I have specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International. I have helped thousands of women navigate the perinatal period including infertility, fetal and infant loss, diagnosis and treatment for anomalies discovered in pregnancy, pregnancy and postpartum.

For the last 9 years I have worked at Washington University School of Medicine specializing in work with this population. I have specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International. I have helped thousands of women navigate the perinatal period including infertility, fetal and infant loss, diagnosis and treatment for anomalies discovered in pregnancy, pregnancy and postpartum.

Throughout my career I've worked with individuals who have struggled with anxiety. From generalized anxiety to more specific anxiety we can work together to develop the tools you need to help create a more manageable life despite these symptoms.

Throughout my career I've worked with individuals who have struggled with anxiety. From generalized anxiety to more specific anxiety we can work together to develop the tools you need to help create a more manageable life despite these symptoms.

For the last 9 years I have worked at Washington University School of Medicine specializing in work with this population. I have specialized training in Perinatal Mood and Anxiety Disorders through Postpartum Support International. I have helped thousands of women navigate the perinatal period including infertility, fetal and infant loss, diagnosis and treatment for anomalies discovered in pregnancy, pregnancy and postpartum.

Throughout my career I've worked with individuals who have struggled with anxiety. From generalized anxiety to more specific anxiety we can work together to develop the tools you need to help create a more manageable life despite these symptoms.

In 2023 I completed a training in EFT for use in couples. This modality is based off attachment theory and works to help the couple understand what influences their behavior and reactions towards their partner. It creates deeper understanding and meaning in your relationship and gives you the tools to more effectively navigate conflict with one another.

I have utilized CBT as my primary method in therapy for the past 20 years. This approach helps you recognize specific types of thoughts that tend to promote an increase in depression and anxiety. Together we work to gain more awareness of these thoughts and develop the strategies needed to challenge and/or reframe these thoughts which promotes improvements in emotions.