Services
About My Clients
Does life feel like a treadmill that keeps speeding up no matter how hard you run? I work with professionals under immense pressure, artists navigating creativity, and couples seeking balance. The demands to perform, maintain relationships, and stay healthy pile up, while relief feels out of reach. It doesn’t have to be this way. Imagine sleeping well, waking energized, and leading with clarity and focus—feeling at ease in your professional and personal life.
My Background and Approach
n my therapeutic work, I draw from a wide range of approaches, including Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, and psychodynamic insights. My goal is to create a space where clients can explore both external demands and their inner worlds, gaining clarity on patterns that may hold them back. For those open to it, I incorporate intuitive practices, including dream work and meditative states, and offer expertise in psychedelic-assisted therapy as a tool for accessing deeper self-awareness. As a trained theologian, I’m comfortable working with individuals from any spiritual background, integrating faith and spirituality into therapy when desired. My approach balances challenge with support, helping clients move past obstacles, cultivate mindfulness, and align their lives with their values and purpose.