Welcome! My name is Leticia Tye and I use She/Her/Hers pronouns. I am a licensed therapist in CA providing telehealth services.
Counselor in Westlake Village, CA
I have extensive education and training on anxiety reducing approaches and interventions. I have worked with various populations whom have been able to reduce their future anxiety attacks, but also gain insight on being able to identify their triggers and utilize exposure therapy to utilize safe coping skills. I utilize cognitive behavioral therapy and dialectical behavioral therapy interventions.
I have extensive education and training on treating depression. I have helped countless individuals be able to take back their lives from depression utilizing holistic approaches. I utilize cognitive behavioral therapy and dialectical behavioral therapy interventions assisting each individual on identifying cognitive distortions and rephrasing those distortions to match the truth. I enjoy utilizing mindfulness practices when coping with depression.
I have extensive education and training on treating PTSD and complex trauma. I have obtained training in trauma informed approaches such as seeking safety and trauma informed cognitive behavioral therapy. When working with clients whom have experiences trauma, I utilize mindfulness, meditation, and body work to assist the client in connecting with their body to better understand and grow from their trauma.