Lina Návar

License information verified by TherapyDen Holistic Theracoach , MA, MEd, LPC, ​RSME/T, CERT LC, & RYT
Accepting Clients

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Licensed Professional Counselor in Austin, TX

About My Clients

Are you ready to be actively involved in healing your perception of dis-ease, and taking responsibility for creating the life you are meant to live? James Baldwin stated that not everything that is faced can be changed, but nothing can be changed until it is faced. If you are ready to play an active role in your healing, wish to go beyond talk therapy, and desire to include spirituality and the body-mind connection in your personal growth work, then I may be the holistic theracoach for you.

My Background and Approach

In working with my clients, I recognize the importance of compassionately and mindfully addressing the spiritual, psychological, emotional, and physical components of their experience in order to have a whole person understanding of their issue. My approach is holistic; spiritual, heart-centered, embodied, and intuitive. I weave together a tapestry of tools inspired by the expressive arts, somatic counseling psychology, neuroscience, ecotherapy, transpersonal psychology, guided imagery, energy healing practices, kundalini yoga, shamanic practice, Jungian psychology, mindfulness, and shamanic practice that leads to lasting healing and transformation. During a session, I pay close attention to sensation and body states, which allow unconscious material to manifest and possibly be worked with using breath, spatial awareness, consented therapeutic touch, movement, sensation, and imagery.

My Personal Beliefs and Interests

I strongly adhere to the belief that there is basic goodness in everyone, that we are all doing the best we can, and that no one is broken, even though it may feel like it at times. When it comes to spirituality, I believe that there is no one definition, for it may differ from one person to another. Moreover, my clients choose how their spiritual beliefs support their individual healing process, as I am aware that spirituality may help them find meaning and purpose in their lives, bring hope and healing in times of suffering and loss, and encourage them to seek a better relationship with themselves and others. In regard to compassion and equality, I value diversity and multiculturalism, as I myself am multiracial and a fluent Spanish speaker. Lastly, I am LGBTQIA+ allied, non-binary allied, racial justice allied, blind allied, cancer survivorship allied, and a supporter of body positivity.

I offer online counseling in the following states:
I have experience with the following
  • Baha'i
  • Buddhism
  • Christianity
  • Hinduism
  • Islam
  • Judaism
  • Taoism
  • Wicca/Paganism
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 14 years of practice
  • Languages: English, Español
  • Rate: $200 - 270/session

Reach out to Lina