Services
About Our Clients
What is the difference in our approach? At Live Consciously, we strive to break the barriers of traditional therapy. We go beyond talk therapy, helping you heal not just your mind, but your body too. Trauma and stress don’t just live in your thoughts—they’re stored in your nervous system. That’s why our approach combines evidence-based therapy with body-centered healing, so you can experience real, lasting change.
What We Specialize In
We operate from a holistic healing standpoint, believing that everyone can and deserves to heal. Our team works with adults and adolescence to uncover the true source of their suffering. By going to the root of the problem, we help identify and resolve traumas, griefs, and unproductive belief systems that may be holding you back in life. We understand that unresolved childhood experiences often manifest in adulthood as complex trauma, depression, anxiety, ADHD, addictions and relational difficulties. Instead of asking, “What’s wrong with you?” we ask, “What has happened to you?” Through this we help discover the true roots of your suffering and help resolve the wounds so you can live the life you deserve. By cultivating awareness, we gain understanding. Through understanding, we foster compassion. Compassion leads us to love for ourselves, and through love, we find healing together.
Our Personal Beliefs and Interests
• Holistic Healing: We believe in addressing the whole person—mind & body—to promote true, lasting transformation. • Personalized Care: Your journey is unique. Our client-centered approach tailors care to your individual challenges and strengths. • Compassionate Guidance: We offer a safe space to explore and resolve past wounds while fostering growth and self-acceptance. • Root-Cause Focus: We help identify and address the origins of emotional and psychological struggles, empowering you to live the life you truly desire. We specialize in supporting individuals navigating depression, anxiety, Post Traumatic Stress Disorder (PTSD), childhood trauma, relational issues/trauma, emotional challenges, military-related trauma, anger management, transitional life changes, grief and more.