Services
About My Clients
Many of the clients I work with fit the societal definition of "success": good students, climbing the career ladder, always organized with a packed schedule. But still, something feels like it is missing. They are not as fulfilled as they feel they could be. They function in everyday life, but that persistent worry and anxiety is still there. They are feeling overwhelmed with the idea of being perfect all the time. Sound like you? Then, let's talk.
My Background and Approach
Using a narrative approach, I work to look at where our messages and beliefs about success are coming from and how we can retell that story. Together, we will work to fix what’s not working for you without losing the things that are. I provide a warm, welcoming, and emphatic space free of judgment, where you feel safe sharing even the heaviest thoughts. I've been there. I understand how debilitating living like this can be. I understand the frustration of never feeling like “enough.” I’m here to sit with you in those hard feelings, to hold space for your pain. I am also here to give you actionable steps and tools to ease the distress of those symptoms. Reach out today.
My Personal Beliefs and Interests
I believe in the inherent humanity and intrinsic value of all humans. In my free time, I work with organizations supporting individuals to move out of homelessness and poverty and those working toward narrowing the wealth gap in our country. I am an active ally of the LGBTQ+ community and communities of color in my area.