Helping you break free from anxiety and self-criticism.
Associate Marriage & Family Therapist in Redondo Beach, CA
Supervised by Rebecca Newton, Licensed Marriage and Family Therapist #104658
I have training and experience working with various anxiety disorders and work with clients to help manage the worry that is impacting their life.
Transitions in life can make us feel like the ground is coming out from underneath us. I have experience helping clients manage change and find fulfillment in the new phase.
I work with both couples and individuals to identify what is not working in their relationship and how they can move toward change for a more satisfying relationship.
I use EFT to work with couples to identify their negative interaction styles and the attachment wounds behind them. We work together to implement a new style that addresses each partners' attachment needs while serving the overall relationship.
I use Narrative Therapy techniques to guide clients in taking control of their life story and learning to tell it in a way that is meaningful and fulfilling to them.
I use Solution Focused Therapy to assist clients in identifying small steps they can take each week to create meaningful change toward their goals.