Services
About My Clients
Areas of Expertise: My clinical experience spans a wide range of mental health diagnoses, including Anxiety, Depression, Trauma, Woman's issues, Work Related Concerns, Relationships, Family Dynamics
My Background and Approach
Therapeutic Style: I adopt an eclectic therapeutic style, seamlessly integrating multiple theories and models to offer tailored support. With foundations in Gestalt and Attachment theory, I, like many, employ Cognitive Behavioral Therapy techniques. However, my counseling extends beyond traditional methods. If desired, I integrate a holistic perspective, encompassing spiritual, nutritional, and physical elements to promote well-being. Client Testimonials: My clients often remark that our sessions ignite a newfound wisdom within them. They appreciate the environment of trust I foster, allowing them to delve deeper into their emotions and thoughts than they initially believed possible. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment •• A Deepened Connections • Transformational Conversations In essence, sessions with me are a blend of empathy and expertise
My Personal Beliefs and Interests
Each person is unique with an inherent strength to thrive. I embrace a holistic view, addressing the whole self. Our therapy journey is a collaborative partnership. Rooted in compassion, I apply evidence-based methods, always honoring cultural diversity. Challenges? We'll turn them into growth opportunities. Here to guide your journey to balanced well-being.