Welcome! I am a licensed clinical psychologist offering video sessions for individuals and couples in California and Florida.
Psychologist in California
I work with individuals and couples. Some of my specialities include; anxiety, trauma, relationships, and LGBT populations. I welcome individuals of all identities and backgrounds into my practice.
My style is warm, direct, curious and collaborative.
I believe therapy is a combination of insight and action. When our relationships are healthy, we experience one of the central joys of being human.
CBT focuses on how our thoughts influences our emotions and behavior.
ACT focuses on mindfulness, identify our core values, and taking action.
The PACT model focuses on attachment theory and promotes secure functioning in couples.
I practice through a feminist and social justice lens. I believe our various identities shape our experience in our relationships and in our world.
Are you struggling with anxious thoughts, rumination, constant self doubt, difficulty making decisions? I can help.
Maybe you've heard of attachment theory, or maybe this is all new to you. The ways we connect in relationships matters, and I can help you experience your connections in more secure healthy ways.
