Services
About My Clients
Are you sleepwalking through life? Do you feel as though you’re just getting by? Or maybe you aren’t getting by. If you have been struggling with your mental health, you are not alone. In today’s fast paced, social media -driven society it can be incredibly difficult to feel truly content and fulfilled. I have successfully worked with individuals who experience depression, anxiety, relationship issues, low self-esteem, substance abuse and issues related to abuse and trauma.
My Background and Approach
In my work I aim to foster a safe, non-judgmental environment in which individuals can develop insight and address non-productive patterns of thought and behavior. Emotional pain can be debilitating and completely derail your life. Together we will build upon your strengths to equip you with the tools needed to move through life's ups and downs with clarity and strength. Waves are part of the ocean, my goal is to teach you to surf.
My Personal Beliefs and Interests
I believe that every person is capable of growth and change. If you are here, you are taking the first step to becoming a happier, healthier version of yourself- that is a huge deal!