Services
About My Clients
I cover topics mostly related to depression, anxiety, stress, communication, sex and sexuality, and LGBTQIA+ to list a few. I do not take the same general approach for each client rather I aim to find where a client is and where they would like to go. Like a GPS, without identifying where we are beginning it’s impossible to provide a way.
My Background and Approach
I like to focus on a client’s strengths and experiences to repurpose the tools they have used in the past and apply them to current situations. In some cases, understanding that new skills are necessary and providing the means to develop those in theory and in practice both inside and outside of a session. I want to explore who you’ve been to build on who you want to be. Sometimes the hardest question to answer is: “Who am I”. Together, we can identify who you’ve had to be in shift our focus to who you’d like to become. Remaining first and foremost true to one’s self and understanding therapy is for one, not for others.
My Personal Beliefs and Interests
Ever curious, I have ventured through life trying on multiple pairs of shoes and attempting to see life through the eyes of those I encounter. I have learned both directly and indirectly from the examples others have provided. I have cultivated that knowledge into a variety of tools and practices that help me build genuine and empathetic relationships with people. Ultimately, my beliefs push me to help individuals grow regardless of my personal opinions. I truly desire to help individuals grow into their best possible selves by emphasizing the existing strengths and tools they possess and providing new ones as necessary.