Grounded Connections Counseling, Inc. (she/her)

AMFT, LMFT, Trauma & Couples Therapists
Accepting Clients

Growth grounded in hope.

Licensed Marriage & Family Therapist in Irvine, CA

About My Clients

Grounded Connections Counseling, Inc. is a online psychotherapy group practice in California. We help individuals and couples who feel stuck in their life and are looking for change. Our specialties are Anxiety, Trauma & PTSD, Couples and Relationship Support, BIPOC community, and the LGBTQIA+ community. Our culturally competent, affirmative therapists create a safe and welcoming environment for you to feel able to express your authentic self with no judgement, to optimize your healing.

My Background and Approach

An integrative approach is used when working with clients to help tailor interventions for each specific client goal. We work closely with you to ensure you are getting your needs met in sessions to help you achieve your desired outcomes. We have additional training in working with the gender diverse & queer community. Additionally, we integrate Gottman Couples Therapy, Attachment Theory and Emotionally Focused Couples Therapy in our work with couples. Top Challenges We Work Best With: Couples & Relationship Issues Polyamorous/Alternative Contracted Relationships Minority/BIPOC Challenges/Affirmative Care Biracial/Multicultural Couples PTSD/Trauma Recovery LGBTQIA+ Challenges/Affirmative Care Trans/Gender Non-Conforming Affirmative Care Anxiety & Stress Self Growth/Self Exploration We provide online telehealth therapy across all of CA and are in network with CIGNA/Evernorth Insurance. Contact us for a FREE 15 minute consultation today!

My Personal Beliefs and Interests

We believe our lived experiences as individuals in minority communities can have an impact on our mental health through different encounters we may live through. Our practice is made up of minority identified folx whose lived experiences will be in alignment with our clients. We are here to help empower and lift up minority communities through mental health healing. We teach new skills and provide resources that many may not have had the opportunity of learning due to their intersectional identities. Above all else, we stive to create an affirmative, safe healing space that promotes growth and transformation for all.

Insurance Plans Accepted
  • Out of Network
  • Cigna
  • Evernorth
I offer online counseling in the following states:
I have experience with the following
  • Atheism
  • Christianity
  • Multifaith

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $75 - 215/session

Reach out to Grounded Connections