Wes Yu (he/him)

As a first generation Asian American, I was always taught that hard work, determination, and achievements would bring me happiness. I spent my formative years working towards those goals, racking up my achievements from college degrees, to good jobs, and healthy salaries. But with each new tier, I realized that the feelings of happiness were ever-fleeting. In its wake, were feelings of inadequacy, internalized judgements, and increasing fears of failure. As a Licensed Marriage and Family Therapist, I have learned that this is not a rare phenomenon. In my therapeutic work, I collaborate with clients to help them discover what bring them true feelings of peace. I have experience working in inpatient and outpatient settings, and have a proven track record of helping my clients create harmonious and balanced lives . I view therapy through a trauma-informed lens, and believe that by learning to honor our traumatic experiences, we open the doors to healing the mind, body, and soul.

My journey in becoming a therapist has been a tale of humility, acceptance, gratitude, and self-discovery. Much like Goldilocks, I had to try many different beds before finding the right fit. Having pursued a career in business in my twenties, I soon came to realize that I had fallen into the trap of appeasing my immigrant parents, rather than following my own passions. I have found that the stories we tell ourselves internally make a lasting impact on our life decisions. By identifying these stories without judgment, I believe we all have the power to take control of our lives. Change begins with observing and accepting all of the covert and overt influences that shape our present-day selves. I value the courage it takes to practice true authenticity. I believe that therapy is a place for individuals to look at their authentic selves in the mirror, acknowledge their fears of judgment, and move past these fears to embrace the truly badass person looking back.