Services
About My Clients
Do you often feel overwhelmed, disconnected or unhappy—like no matter what you do nothing ever seems to feel the way you want it to? Maybe you never feel quite good enough and this has snowballed into a cycle of anxiety, stress, and feeling like you lack any control over your life. Whether you are looking to tackle a specific issue or you want a better understanding of your life and the barriers that keep you from being where you want to be, I would love to help.
My Background and Approach
I'm a licensed psychotherapist providing individual and family therapy to teens and adults throughout Pennsylvania. I work with a large range of mental health issues with specialties in treating eating, anxiety and mood disorders. My orientation is eclectic with a focus on cognitive behavioral, psychodynamic and person centered techniques. I work to create an atmosphere of trust and safety, where my clients can discuss their innermost thoughts, feelings and fears without any judgement. I strive to help you improve your life by getting to the root of your struggles and equipping you with the skills and strength you need to tackle both the good and the bad. Gaining education, tools and insight into yourself, your relationships and your world as a whole helps to build this strength and lead to a greater sense of inner peace.
My Personal Beliefs and Interests
I believe everyone has the ability to create change at any time. I also believe that everyone DESERVES to live their best life. No one should ever have to live life in pain, shame, sadness or distress. Many of our unhealthy or unhelpful thoughts and behaviors are things we have learned through the different experiences and relationships we’ve had, but science shows change can and does happen. I learned this through my own experience. As a teenager I suffered from a severe anxiety disorder and it was through therapy that I gained the education, insight and skills I needed so my anxiety didn’t have control of me anymore. I decided very early on that I wanted to spend my life helping others experience that sense of freedom too. It is my privilege to treat those of all genders, races, religions and ethnicities. I am also a proud ally of the LGBTQ+ community. If you want to know more about how I can help, please shoot me a message.