I am here to give you a safe space to be yourself, while I empower, support, and be a source of strength to you.
Licensed Clinical Mental Health Counselor in New York
With a mixture of Cognitive Behavioral Therapy and a psychodynamic approach, I use my training in both areas to help you with your pain, while guide you to feel empowered, and safer.
Using Cognitive behavioral Therapy (CBT), I am able to guide you to healthier coping mechanisms.
I have been trained in Dialectical Behavioral Therapy (DBT), where I can target areas to help others consciously gain perspective towards themselves.