Services
About My Clients
Are you tired of having conflict in relationships that are important to you? Do you wish you had more confidence, self-awareness, or independence? Maybe you wish you had more knowledge about how to set boundaries with others or to communicate what you really think and feel. Maybe you're tired of feeling hurt or disappointed and are ready for clarity, growth, and a path towards healing. I specialize in working with teens & young adults in these areas and I would love to help you on your journey.
My Background and Approach
I have a strong background in cognitive behavioral therapy but tend to take a more eclectic and collaborative approach in order to tailor the therapy experience to each specific client’s needs and goals. I am trained in both cognitive processing therapy (CPT) and eye movement desensitization and reprocessing (EMDR) to address and treat symptoms of trauma and do some of my best work using these modalities. I am here to offer a safe space that is filled with genuine compassion and empathy. It is my goal that you always feel seen and heard in the therapy room and that you truly feel comfortable being your authentic true self with me. Together, we can discover what it is that you need in order to cope with difficult experiences, heal from past or present trauma, and grow into exactly the person you want to be.