Services
- Individual
- Couples
- Family
- Group
About My Clients
At Mindful Healing Counseling, we understand that it takes tremendous courage to ask for help. Our goal is to enable you to embark on a journey of healing, personal growth, and improving your relationships. Our expertise lies in addressing a wide range of concerns, including anxiety, trauma, family dynamics, women's issues, support for the LGBTQIA+ community, relationship matters, depression, and beyond.
My Background and Approach
We firmly believe that every individual has the potential to thrive; at times, all it takes is the right support, knowledge, and guidance to realize that potential. Our goal is to create a safe place where you feel seen, heard, and understood as you share your story. Therapy with our team is a collaborative process where the client and the clinician work together on reaching the goals that matter to you. Together, we have over 30 years of expertise. We utilize an integrative approach to help reduce feelings of distress, regulate emotions, enhance self-awareness, develop coping skills, and improve relationships with others. As no two people are alike, therapy is tailored to your needs. We would be honored to accompany you, at whatever pace you like, on the journey. Our therapists are licensed in Illinois. (Dr. Steele is also authorized through PsyPact to provide online counseling in 30+ states)
My Personal Beliefs and Interests
We are committed to diversity, creating a safe space, and helping our clients to feel empowered. Our mission is to be affirming and inclusive for all people.