Carmen Wolf (She/Her)

I work with clients in helping them figure out the root of their depression, how to manage their depression, and when possible decreasing these negative feelings and patterns.

I work with clients to help them change negative thought patterns, develop new coping tools, and work to reduce feeling of anxiety and increase general well being. I include mindfulness, CBT, and various other techniques to reach our goals.

For the last 10 years I have successfully worked with teens and preteens with a variety of concerns including: behavioral, depression, anxiety, ADHD, and family conflict.

As a licensed marriage and family therapist I am comprehensively trained in family therapy and systems theory. I have worked successfully and consistently with families for the last ten years.

CBT is one of the tools I use integrated into my therapeutic approach. I consistently help clients work towards changing negative patterns in their lives and help them develop new functional coping skills.