Services
About My Clients
Life can feel impossibly hard sometimes—whether it’s trauma that won’t loosen its grip, anxiety that keeps you on edge, or relationships that leave you feeling unseen. Maybe you’ve wondered if you’re too “broken” or “too much” to make sense of it all, see a way out, heal deeply, and live a free & authentic life. Here’s the truth: You’re not. Healing is messy, courageous work, and at coeo, we’re here to do it with you. We know healing isn’t one-size-fits-all.
My Background and Approach
Kristen Czech, coeo’s leader, is a Licensed Marriage and Family Therapist and Certified Trauma Clinician with almost two decades of experience helping clients and families heal. She specializes in treating trauma, anxiety, depression, eating disorders, and complex relationship challenges. Kristen is a candidate for AAMFT Supervisor and EMDR Certification, reflecting her commitment to advancing her expertise and the therapy field. Her approach is rooted in creating a safe, authentic space where clients feel seen and valued. coeo's team of skilled therapists shares the vision of personalized, trauma-informed care. Whether it’s EMDR to reframe painful experiences, CBT and DBT to build tools for success beyond sessions, or attachment-centered approaches to deepen relationships, coeo tailors every experience to your unique needs and goals. Under Kristen’s guidance, coeo empowers clients to move beyond survival, rediscover joy, and build lives full of connection and authenticity.
My Personal Beliefs and Interests
As the leader of coeo, I believe in creating spaces where people feel safe, valued, and empowered to be their authentic selves. My work is rooted in inclusion, authenticity, and compassion. I’m deeply committed to trauma-informed care and supporting individuals from all walks of life, including those in the LGBTQIA+ community. My passion for mental health extends beyond the therapy room—I’ve spent years advocating for accessible mental health services and educating other professionals on trauma-focused approaches. I work with organizations that support mental health awareness and provide crisis response, reflecting my belief that healing should be available to everyone. At coeo, we emphasize the power of showing up, inclusion, and vulnerability. We strive to do therapy differently—with real, human connection and a focus on meeting you where you are. I stand for breaking the stigma surrounding mental health and helping people build lives that feel authentic and full of possibility.